Chili Technology is the maker of one of my favorite tools for enhanced recovery and higher quality deep sleep: the ChiliPAD & OOLER cooling mattress pad toppers.

Let’s face it. One third of Americans aren’t getting enough sleep. With full-time jobs, commutes, families and more, most people do not have enough time for shuteye, either. To help us sleep, our core body temperature should naturally drop every night, but for many people, for many different reasons, it does not.

The science is clear. We sleep deeper with increased recovery at a cooler body temperature. Simply put the hydronic pad on your mattress, fill the control unit(s) with water + turn it on. With a temperature range from 55-115°F (13-46°C), Chili products ensure that whatever your sleep temperature, you can get — and stay — there.

The chiliPAD™ is their pioneer sleep system. It’s comprised of a hydro-powered mattress pad, thermal regulating control unit(s) and a remote making it perfect for one or two sleepers! Utilizing hydropower (water), this sleep system operates between 55-115°F (13-46°C), helping encourage quality, restorative sleep.

The OOLER® is the unit I personally use and is Chili’s most advanced sleep system with a hydro-powered thermal range that operates from 55-115°F (13-46°C). It includes a hydronic pad, control unit(s) and OOLER app for sleep schedules. Enjoy upgraded features to not only improve your sleep but to optimize it for either one or two sleepers.

One of the great features is you can purchase either a “ME” or “WE” model. They provide the best size options for your lifestyle. The ME is available in half queen, half king (twin xl), and half California king — making it perfect for one side of the bed or an adjustable bed. The WE is available in the standard queen, king and California king size options with individual thermal regulation on both sides of the bed.