Articles & News

January 5, 2015

How a 30-Day No Alcohol Biohack Changed My Life

For those of you who have been following the 30 Day, No Alcohol biohack I did in conjunction with Ben Greenfield, WellnessFX and DexaFit, today is the day you’ve been

December 5, 2014

30 Days, No Alcohol Biohack–Thoughts at the Midpoint

I am now half way through the 30 Days, No Alcohol biohack with Ben Greenfield and I have to admit, I never expected I would feel positive changes so quickly,

November 19, 2014

Biohack: 30 Days No Alcohol

I have been a sponsored ultra-endurance athlete for several years now. Since 2009, I have completed many challenging events including: two Ultraman triathlons, mountaineering expeditions on three of the Seven

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